Weekly Evening Sound Bath & Meditation & more...
Join me for an evening by candlelight, an opportunity to relax deeply as you are carried by the sounds of the crystal singing bowls.
An evening surrounded by candlelight, fairy lights, warm comforting aromas & the deep resonance of the bowls. We will begin our evening with gentle breathwork before transitioning into our meditation. During which, your body is given the permission to relax and let go before the bowls begin to play, again relaxing even more deeply.
In a world that encourages you to always be busy, always be 'doing', to applaud others and yourself for juggling as many plates as possible, it can be really challenging to put yourself first. It can be difficult to slow everything right down & to find calm but it is essential to find time to slow down, to rest the mind and body.
During a sound bath you can experience a meditative state of warm relaxation, as well as a deeper connection to yourself. The resonance of the instruments is both audible and tangible, helping to release or transform any 'stuck energy' within the body systems.
I offer three sound baths a month, the last one of the month includes reiki & a tea ceremony and will run a little longer. To book this sound bath, please select from the main menu. Thank you.
You may be wondering, what is a sound bath?
A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:
~Activates Higher States of Consciousness
~Unlocks Blocked Emotions
~Relieves Anxiety and Stress
~Induces Complete Relaxation
~Promotes Deep Meditation
~Heightens Clarity
~Improves Ability to Concentrate
~Relieves Insomnia
~Decreases Depression
~Normalizes Blood Pressure
~Relieves Physical Pain
~Release Emotional Trauma
Please bring with you: water, blanket and pillow (we have spare yoga mats, blankets and cushions should you need to borrow anything) and create your most comfortable space then lie down and let the cosmic vibrations wash away stress and all that no longer serves you .
Please arrive between 6:45 & 6:55pm for a prompt start at 7pm. If you are running late, please let me know as soon as you can. The doors will be locked at 7:05 latest and once we have started I cannot let you in.
If the energy exchange is unaffordable please see the concession option from the drop down. The amount will show when added to basket.
Cancellation Policy –
Please note that once you have booked an appointment or space at any of our events with us it means that we have reserved time in our schedule exclusively for you. If you cancel your appointment or space less than 48 hours before it is scheduled to take place, unfortunately we will not be able to offer you a refund.
Spaces are non transferrable, meaning, you can not transfer your ticket to a future date.
To avoid a cancellation fee, please provide cancellation notice at least 48 hours prior to your appointment or event.
RETREATS AND RETREAT DAYS - If you have booked onto one of our retreat weekends or retreat days, a portion of the energy exchange will be a non refundable deposit (this will be explained upon the event booking page).
Please be certain that you are able to attend before you book. Refunds will not be issued because you have made other arrangements. We are a small business, with a family to feed and our time and energy is valuable.
Many thanks,
Laurie.