The Human Series with Dr. Karen Sankey

Discover the Holistic Path to the Life You Desire

Are you ready to break free from stress, burnout, and negative patterns of behavior? Join us for an enlightening journey toward self-awareness, emotional resilience, and holistic wellness.

The Human Stress Series

It’s estimated that 90% of all human illnesses stem from stress, particularly during our formative years. In this series, you’ll gain insight into how early-life stress impacts your well-being and develop practical tools to manage it.

Dr. Karen Sankey is a GP turned Therapeutic Coach and Mentor, dedicated to helping individuals overcome stress, burnout, and emotional challenges. With a holistic approach, she empowers people to move towards self-awareness, emotional resilience, and long-term wellness. Through her workshops and stress management programs, Karen offers practical tools and insights to break negative patterns and foster healthier coping strategies. Her mission is to guide you on the path to reclaiming your well-being and living the life you truly desire.

Stress Fundamentals Session

Wednesday 16th October 6:30-8pm

90 minutes - £25

Gain an understanding of the root causes of stress and how childhood exposure to stress shapes our coping strategies in adulthood.

Stress Exploratory Workshop

Sunday 10th November 10am-1pm

3 hours - £85

In this interactive workshop, we’ll dive deeper into how stress has influenced your personality, behavior, and well-being, and explore strategies to manage its impact.

Special Offer:

Book both the Introductory Session and Workshop together for just £100!

Don’t miss this opportunity to take control of your stress and reclaim your well-being.